Foods to Avoid and Enjoy Your smile reflects not only your brushing habits—but also what you eat. According to dentists at NoHo Smile Center, a balanced diet can be just as important as daily brushing and flossing. Foods to Avoid Some foods feed harmful bacteria and damage your enamel:    •   Sugary snacks and soda – Sugar turns into acid that attacks your teeth.    •   Sticky candies and dried fruit – They cling to teeth and keep acids on your enamel longer.    •   Chips, crackers, and white...

When did you last replace your toothbrush? If you’re not sure, it might already be time. At NoHo Smile Center, our trusted North...

Flossing is essential for healthy teeth, but questions about PFAS chemicals in some floss have raised concerns. Let’s separate myth from...